In 100 g (Grams) of Cheese sauce, prepared from recipe there is 0 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Cheese sauce, prepared from recipe.

Oil, spotted seal (Alaska Native)	15.02 g	15.02%
Fish oil, herring	13.625 g	13.62%
Fish oil, cod liver	10.422 g	10.42%
Oil, beluga, whale (Alaska Native)	9.56 g	9.56%
Oil, mustard	6.19 g	6.19%
Fish oil, sardine	5.986 g	5.99%
Oil, bearded seal (Oogruk) (Alaska Native)	4.847 g	4.85%
Spices, mustard seed, ground	3.994 g	3.99%
Fish oil, salmon	3.859 g	3.86%
Fish, eel, mixed species, cooked, dry heat	3.846 g	3.85%
Fish, herring, Atlantic, pickled	3.648 g	3.65%
Fish, eel, mixed species, raw	3 g	3%
Fish, halibut, greenland, cooked, dry heat	2.868 g	2.87%
Nuts, beechnuts, dried	2.757 g	2.76%
Fish, halibut, Greenland, raw	2.237 g	2.24%
Nuts, macadamia nuts, dry roasted, with salt added	1.925 g	1.92%
Nuts, macadamia nuts, dry roasted, without salt added	1.925 g	1.92%
Nuts, macadamia nuts, raw	1.89 g	1.89%
Fish, sablefish, smoked	1.87 g	1.87%
Fish, sablefish, cooked, dry heat	1.82 g	1.82%

Cheese sauce, prepared from recipe

Cheese sauce, prepared from recipe is a type of Dairy and Egg Products. The most significant nutrients in Cheese sauce, prepared from recipe are listed below.

Water	66.86 g	66.86%
Energy (calorie)	197 kcal
Energy (joule)	824 kJ
Protein	10.33 g	10.33%
Total lipid (fat)	14.92 g	14.92%
Ash	2.41 g	2.41%
Carbohydrate, by difference	5.48 g	5.48%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	0.19 g	0.19%
Sucrose	0.08 g	0.08%
Lactose	0.07 g	0.07%
Maltose	0.05 g	0.05%
Calcium, Ca	311 mg	0.31%
Iron, Fe	0.35 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	229 mg	0.23%
Potassium, K	142 mg	0.14%
Sodium, Na	493 mg	0.49%
Zinc, Zn	1.26 mg
Copper, Cu	0.019 mg

Nutrients in Cheese sauce, prepared from recipe